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The Body Workout
45 min.
2003.
On the Elle Macpherson - The Body Workout DVD, glamorous supermodel Elle Macpherson teams up with world-renowned fitness authority, Karen Voight, to produce an exercise programme that works as hard as you do. This body workout takes the boredom out of bending, stretching, toning and lifting. The DVD features 45 minutes of muscle movement and aerobic exercise, designed to work for all body types. It also includes a cardiovascular circuit routine that fights flab, firms-up flesh and moulds muscle tone, encouraging users to build strength and stamina with repetition. Best of all it's easy to use--all you need is a small space, a chair and light hand weights. With Elle Macpherson - The Body Workout you should see and feel the difference within just a few weeks of regular use!