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Tipo: Bem-Estar
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Martin Kirk, Brooke Boon, Daniel DiTuro.
Human kinetics.
Muito bom estado.
Sem assinaturas ou anotações.
Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
Human kinetics.
Muito bom estado.
Sem assinaturas ou anotações.
Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
ID: 657227846
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Publicado 20 de novembro de 2025
Hatha yoga - illustrated - for greater strength, flexibility and focus
8 €
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