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Livro - Solitary Fitness - The Ultimate Workout From Britain'S Most Notorious Prisoner
Autor: Charles Bronson
Editora: John Blake Publishing Ltd
Ano: 2007
Sinopse: Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
Envio por CTT (correio editorial incluido) ou entrego em mãos.
Autor: Charles Bronson
Editora: John Blake Publishing Ltd
Ano: 2007
Sinopse: Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
Envio por CTT (correio editorial incluido) ou entrego em mãos.
ID: 662913224
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Publicado 21 de dezembro de 2025
Livro - Solitary Fitness (ctt editorial grátis)
8 €
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